To test plantarflexion range of motion with an inclinometer, you would follow these steps:
- With their shoes and socks off, get your client to lie down in a supine position on a massage table.
- Press the play button on the Measurz inclinometer and instruct the client to push their foot down and aw...
To test 1st Toe Extension range of motion with an inclinometer, follow these steps:
- With their shoes and socks off, get your client to lie down in a supine position on a massage table.
- With their foot in a neutral position, align the Measurz inclinometer in a vertical position alongside their b...
To test Knee Flexion range of motion with an inclinometer, you will need to follow these steps:
- Have the client adopt a prone position, face down on a massage table or mat.
- Ask the client to flex one knee up, with their heel directly over their knee.
- Holding the top of the smart device into a ...
An inclinometer is a device used to measure the angle of a joint. To test ankle inversion range of motion using an inclinometer, follow these steps:
- With their shoes and socks off, get your client to lie down in a supine position on a massage table.
- As this is a rotational test, the Measurz incl...
The Closed Kinetic Chain Upper Extremity Test (CKCUET) is a functional performance test used to assess an individual's upper extremity strength and stability. The test involves performing a series of weight-bearing exercises that mimic functional activities of daily living.
To perform the Closed Ki...
The Drop Hop Test is a functional performance test commonly used in sports medicine and rehabilitation settings to assess an individual's lower extremity agility, power, and neuromuscular control.
To perform the Drop Hop Test, follow these steps:
- Set up: Place a line or marker on the floor that ...
The Drop Jump Test is a plyometric exercise used to measure an athlete's lower body power and reactive strength. It involves dropping from a height and immediately jumping upward as high as possible upon landing. This test is commonly used in sports training and rehabilitation settings to assess an ...
The Single-Legged Timed Side Hop Function Test is a physical performance test used to assess lower extremity function and dynamic balance. The test assesses several aspects of lower extremity function, including power, speed, coordination, and balance. It can also be used to track progress over time...
The Broad Jump test, also known as the standing long jump, is a simple fitness assessment that measures an individual's lower body power and explosiveness. It is commonly used in sports training and rehabilitation settings to evaluate an athlete's jumping ability and to monitor their progress over t...
The Vertical Hop Test is a simple fitness assessment that measures an individual's lower body power and explosiveness. It is commonly used in sports training and rehabilitation settings to evaluate an athlete's jumping ability and to monitor their progress over time.
- Instruct the client to stand ...
The Single Leg Rebound Test is a functional performance test commonly used in sports medicine and rehabilitation settings to assess an individual's lower extremity power and agility.
To perform the Single Leg Rebound Test, follow these steps:
- Place a hurdle or marker on a flat surface to indicat...
The Vertical Jump test is a common test used to measure an individual's lower body power, specifically their ability to jump vertically. The test is often used in sports such as basketball, volleyball, and track and field, as well as in fitness and rehabilitation settings.
To perform the Vertical J...
