MAT SHOP
 
Range of Motion: Supine Hip External Rotation range of motion Jun 29, 2023

Equipment needed:

  • Inclinometer
  • Table or mat

Procedure:

  1. Have the client adopt a supine position lying down on a massage table or mat. Ask the client to bring one of their hips up to 90 degrees.
  2. While ensuring the client keeps their knee directly over the center of their hip joint, have the...
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Range of Motion: Spine Flexion range of motion Jun 29, 2023

Testing Spine Flexion range of motion with an inclinometer involves the following steps:

  1. Have the client adopt an upright standing position. 
  2. With the Measurz inclinometer aligned with T12 of the spinous process, instruct the client to flex forward as far as they can, ensuring their knees are lo...
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Range of Motion: Hip Extension range of motion Jun 29, 2023

To test Hip Extension range of motion with an inclinometer, follow these steps:

  1. Have the client adopt a prone position, face down on a massage table or mat.
  2. Ask the client to flex one knee up, with their heel directly over their knee. 
  3. Place the Measurz inclinometer on in the midway point of th...
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Range of Motion: Hip Adduction range of motion Jun 29, 2023

To test Hip Adduction range of motion with an inclinometer, follow these steps:

  1. Have the client adopt a supine position lying down on a massage table. For this test, it is prudent for the client to make room for their testing leg by bringing the opposite knee up into a bent but resting position. ...
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Range of Motion: Hip Abduction range of motion Jun 29, 2023

To test Hip Adduction range of motion with an inclinometer, follow these steps:

  1. Have the client adopt a supine position lying down on a massage table. 
  2. As this is a rotational test in the transverse plane, the inclinometer will adopt its rotation feature. Thus, it is critical that the smart devi...
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Range of Motion: Spine Extension range of motion Jun 29, 2023

 Testing Spine Extension range of motion with an inclinometer involves the following steps:

  1. Have the client adopt an upright standing position. 
  2. With the Measurz inclinometer aligned with T12 of the spinous process, instruct the client to extend back as far as they can, ensuring their knees are ...
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Range of Motion: Hip Flexion range of motion Jun 29, 2023

To test Hip Flexion range of motion with an inclinometer, follow these steps:

  1. Have the client adopt a supine position lying down on a massage table or mat. 
  2. On the side being tested, instruct the client to bring their leg up toward their chest in roughly a 90 degree shape.
  3. Then, simply place th...
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Range of Motion: Knee Prone heel to butt range of motion Jun 28, 2023

To test Knee Prone heel to butt range of motion with an inclinometer, you will need to follow these steps:

  1. Ask the patient to lie prone on a treatment table, with their knees fully extended.
  2. Secure the inclinometer to the posterior aspect of the patient's ankle, just above the calcaneus bone. En...
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Range of Motion: Ankle Eversion range of motion Jun 28, 2023

To test ankle eversion range of motion with an inclinometer, follow these steps:

  1. With their shoes and socks off, get your client to lie down in a supine position on a massage table.
  2. As this is a rotational test, the Measurz inclinometer will adopt its transverse plane feature. Thus, it is critic...
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Power Testing: Med Ball Throw power Jun 28, 2023

The Med Ball Throw test is a physical fitness test that measures upper body power and explosiveness. It involves throwing a medicine ball as far as possible from a standing position.

The test can be performed in a variety of ways, but the most common method involves the following steps:

  1. Instruct...
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Range of Motion: Knee Extension range of motion Jun 28, 2023

To test Knee Extension range of motion with an inclinometer, you will need to follow these steps:

  1. Have the client adopt a supine position lying down on a massage table or mat, with both legs out straight. 
  2. Place the Measurz inclinometer on the midway point of the tibia.
  3. Instruct the client to p...
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Range of Motion: Ankle Dorsiflexion range of motion Jun 28, 2023

To test ankle dorsiflexion range of motion with an inclinometer, you would follow these steps:

  1. With their shoes and socks off, get your client to lie down in a supine position on a massage table.
  2. Press the play button on the Measurz inclinometer and instruct the client to actively pull their toe...
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