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Measurz Testing Mode: Max RFD (Rate of Force Development) Explained measurz speed strength-isometric Dec 26, 2025

Strength alone doesn’t tell the full story.

Two individuals can produce the same peak force — yet perform very differently when speed, explosiveness, or rapid load acceptance is required.

That’s where Rate of Force Development (RFD) becomes critical.

Testing Mode in Measurz allows health and fitn...

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Measurz Testing Mode: Objective Max Strength Assessment Explained measurz strength-isometric Dec 24, 2025

Strength assessment plays a critical role in health and performance decision-making — yet too often it relies on observation, feel, or vague descriptors like “strong” or “weak”.

The problem?
Subjective assessments are difficult to repeat, hard to defend, and almost impossible to track accurately ove...

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How to Use Your Muscle Meter with the Measurz App 📱💪 measurz strength-isometric May 14, 2025

Ready to take your strength testing next-level?
In this video, we show you exactly how to pair your Muscle Meter with the Measurz App so your data flows faster than your clients’ excuses.

🎥 In this quick walkthrough, you'll learn:

  • How to connect your Muscle Meter to the Measurz App via Bluetoo

    ...
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How To Use The Muscle Meter measurz strength-isometric May 14, 2025

How to Use the Muscle Meter: Quick Start Guide 🎯

Whether you're testing strength for rehab, performance, or just flexing your data nerd muscles, the Muscle Meter makes objective measurement simple and fast.

🎥 Watch the video above where we walk you through:

  • How to turn the Muscle Meter on/off

    ...
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Strength Isometric Test - Standing Calf Raise strength-isometric Nov 14, 2024

How to Conduct the Standing Calf Raise Test to Measure Lower Extremity Strength

Assessing a client’s lower extremity strength is essential for evaluating mobility and overall functional health. One reliable tool for this assessment is the Standing Calf Raise Isometric Test, which measures force pro...

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Strength Isometric Test - Double Leg Squat strength-isometric Nov 14, 2024

Belt Squat Test: A Practical Guide for Assessing Quadricep Strength

The Belt Squat Test is a versatile and accessible assessment tool for measuring quadricep strength, especially useful for clients who may struggle with loading a barbell in a front or back rack position. Whether your client is reco...

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Strength Isometric Test - Single Leg Squat strength-isometric Nov 14, 2024

Single Leg Belt Squat Test: A Practical Guide for Assessing Unilateral Lower Limb Strength

The Single Leg Squat Test is a highly effective and accessible tool for measuring unilateral lower limb strength, particularly useful in identifying asymmetries between legs. This test offers a low-impact way...

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Strength Isometric Test - Mid Thigh Pull strength-isometric Nov 14, 2024

A Step-by-Step Guide for Physical Therapists on Conducting the Isometric Mid-Thigh Pull (IMTP) Test

The Isometric Mid-Thigh Pull (IMTP) test has become a valuable assessment tool in physical therapy and sports performance for measuring an individual’s maximal isometric force. It’s commonly used to ...

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Strength Isometric Test - Front Squat strength-isometric Nov 14, 2024

Maximizing the Isometric Front Squat Assessment with MAT Products

Isometric strength assessments, like the isometric front squat, provide valuable insights into the force output of lower limb muscles, making them a staple in assessing muscular health, athletic performance, and rehabilitation progre...

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Strength Isometric Test - Seated Calf strength-isometric Nov 14, 2024

How to Conduct the Standing Calf Raise Test to Measure Lower Extremity Strength

Assessing a client’s lower extremity strength is essential for evaluating mobility and overall functional health. One reliable tool for this assessment is the Standing Calf Raise Test, which measures force production in...

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Strength Isometric Test - Push Up strength-isometric Nov 14, 2024

The isometric push-up test is an effective way to assess upper body strength in a static position.

When conducted with Muscle Meter and Tester platform the test allows you to measure peak force exerted during an isometric hold, providing objective data to guide training and monitor progress over t...

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Strength Isometric Test: Mid Thigh Pull strength-isometric Sep 19, 2024

The Mid-Thigh Pull (MTP) test is a common assessment used to measure maximal isometric strength, particularly of the lower body. This test is used in athletic performance assessments, rehabilitation, and strength and conditioning. While specific normative data for the MTP varies depending on the pop...

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